Other Membership Options
3 classes - $65.00
The 3 foundation classes are mandatory before purchasing a monthly membership. These foundation classes consist of basic movement instruction, mobility drills and a short workout. The classes are designed to assist you in your transition into our classes and allow you to learn the necessary techniques and skills.
For Private Foundations it is $120 with three one on one coaching sessions. For semi private (two people) it is $100 a person.
Please contact us by either calling us at: 613-328-8858
Or by email: email@example.com
Personal training is available at $45/hour (please contact us to set up appointment times)
The following discounts are available off of our base price packages:
Students - 10%
First Response - 10%
Military - 10%
Couples - 15%
We offer a drop-in class option, which costs $18/class